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Cinderella Solution Diet Review 2020 – Will It Really Work for You?
Cinderella Solution Diet Review 2020 – Will It Really Work for You?
Women often obsess about losing weight and gaining a slim figure to look aesthetically pleasing, but finding an effective weight loss program isn’t an easy task.
Finding the a good solution that allows you to stay healthy and lose weight naturally is your best bet for consistent results. After all, losing weight should be treated as a long-term endeavor and not just a short-term fad. You don’t want to spend time and effort dropping 50 pounds only to gain it all back in the next few weeks (something that is common with short-term diets and fads).
There are good and bad ways of losing weight. With so many programs out there, it’s difficult to differentiate between those that are safe and sustainable, versus those that compromise on your health. Some of these bogus diets even advocate unhealthy eating habits that may harm you more than do good in the name of “quick results”. Sustainability and health is key to any successful program.
The Cinderella Solution is a real gem in the haystack in regards to a an effective and sustainable weight loss for women. Apart from building strong eating habits and a healthier lifestyle, you’ll also learn to manage the effects of hormonal transition from puberty to menopause – an often overlooked science which will make it easier for you to maintain a healthy weight.
This review will break down the key elements of the program for you to decide if it’s worth the investment (it certainly was for me!).
If you’re too excited and just want to skip ahead click here:
What is the Cinderella Solution Diet Program?
The Cinderella Solution is a 28-day weight loss program catered specifically for women (sorry boys, you’re not invited). The full package is available online as a bundle of PDF e-books and videos. We’ll get to that in a minute, but first a little explanation of how the program works.
How Does Cinderella Solution Work?
As women age we go through many stages of hormonal changes which often results in slowing down of our body’s natural metabolism the older we grow. This is bad news because it means that losing weight just gets harder and harder.
What the program offers is a unique way of controlling these hormonal fluctuations and allow you to balance your hormones during different stages so that you can supercharge your metabolism and burn fat much easier than before. With this taken into consideration, the program allows you to create a customized plan for yourself by selecting meal and workout options.
There’s no magic pill to successful slimming, good food and exercise has always been the undeniable secret to effective weight loss. The Cinderella Solution diet program throws out all the “overnight weight loss” hocus-pocus, and instead introduces a healthy and sustainable program that not only works but is also super simple to follow. No more starving yourself half to death, or restricting all your favorite foods.
How Is The Program Structured?
The program is segmented into two phases known as Ignite and Launch. Each segment is supposed to last for two weeks and you’ll be able to customize your meal and workout plans. All the recipes and workout techniques in this program are designed to counter the effects of any hormonal transition that effects and restricts your metabolism which is why it is so effective for women.
The best part is that the program is fully customizable for every individual person. You get to select everything based on your needs
Who Is Cinderella Solution for?
The only criteria I would say to be able to effectively execute the program is that you have to be a women. Other than that, it doesn’t matter if you’re a beginner to fitness or an expert, the program is sure to pump you full of useful information that you can put into action immediately. You can even choose between reading more on the course content or to just get started straight away depending on your preference. Both options work equally well with the only difference being your style of learning.
Be prepared to receive a whole bundle of recipes, meal plans, food-pairing, workout videos, workout regimes, and a 14-day calendar to plan and track your progress efficiently.
Get Cinderella Solution at Best Value + VIP Bonuses here >>
The Creator of Cinderella Solution – Who is Carly Donovan?
Before getting any fitness program, I always like to look into the author to understand their fitness philosophy and get a feel of what I’m going to sign up for. Carly Donovan is the name behind the Cinderella Solution diet program. From what I’ve gathered, Carly’s life story is quite the success story herself.
Having struggled for a large portion of her life to lose weight, she was constantly disappointed because she kept finding short-term programs that either didn’t work at all or produced results quickly but in an unhealthy way. Societal pressure played a part in anxiety and insecurity she felt about her own weight.
Eventually she got so hooked on fitness that she became a fitness instructor at a local gym and dedicated herself to developing sustainable programs for her clients. With a humble personality and a very down-to-earth attitude, Carly introduces herself as a mom with a blog. I quite prefer this fresh approach as I find it more a lot more personal and relatable and not over-hyped like some fitness celebrity programs (which often charge way more!).
What’s Inside the Program?
Now that you understand exactly how the program works, it’s time to dive into the full program in this Cinderella Solution diet review!
Here’s a full overview of the entire program updated for 2020.
- Cinderella Solution Main manual
- Quick Start Guide
- Video Exercise Guide (All Workout Exercises)
- Bonuses
- The Accelerator: 21 Day Kickstart Nutrition Guide
- Movement Sequencing Guide
- Free Best-Selling Anti-Aging Workout DVD
You’ll be focusing mostly on the main manual which is really comprehensive and has been broken down into 3 distinct segments for easy reading. Here’s a closer look at what’s inside the manual.
Cinderella Solution Main Manual
PART ONE: THE PROGRAM EXPLAINED
In the first part of the program you’ll be introduced to the science of losing weight and the main ideology behind the approach. You’ll see that the program is very methodical and covers information from years of the most effective weight loss rituals. You will also learn a very powerful technique known as the Ignite and Launch phases that will be essential in your weight loss journey. Place close attention to the chapters in this part as they will form the foundation for your journey.
- Chapter 1: Weight Loss from The Inside Out
- Where and How to Get Started
- Chapter 2: Weight Loss Rituals
- Food Coupling
- Flavor Pairing
- Nutrient Timing
- Movement Sequencing
- Chapter 3: Ignite and Launch 2-Phase Approach
- Phase 1: The Ignite Phase
- Phase 2: The Launch Phase
- Cycling the Ignite and Launch Phases
- Chapter 4: Macros and Food Pairing Rituals
- PRIME Proteins
- ROYAL Fats
- POWER Carbs
- ANGEL Carbs
- Chapter 5: Meal Timing and Frequency
- Ignite: 3 Meals Daily
- Launch: 4 Meals Daily
- When to Eat
PART TWO: D.I.Y. MEAL CREATOR AND FLAVOR PAIRING
As the name suggests, here’s where you get to customize your very own meals and apply the knowledge that you’ve learned about food pairings! This simple trick is the key to trumping your metabolism and keeping it high at all times. When that happens you’ll burn fat easily! Simple as that. You’ll soon discover that weight loss doesn’t need to taste bad, you can still eat very delicious food and stay healthy at the same time!
- 3-Step Instruction Guide
- Food Pairing Legends
- Portioning Options
- Portions and Serving Sizes
PART THREE: TOP 11 FLAVOR PAIRS AND WEIGHT LOSS COMBINATIONS
This part contains all the information you need about the best food combinations to boost the results on your weight loss journey. If you’ve already read the previous chapters, you’ll be able to effectively select winning combinations that boost your personal results.
What Was Good About The Program
- You gain access to a whole library of information – you won’t ever have to feel like you’re uninformed on dieting and weight loss because of so many resources that are provided to you.
- Program is well-researched – when you start reading the Cinderella Solution main manual you will see that the program is actually very well-researched and all the techniques that it teaches are grounded in scientific studies.
- Effective use of workout videos – I have to say that I really enjoy the workouts in the Cinderella Solution package because it’s so easy to follow and execute.
- Great value for money – honestly the program is such a great value for money. Unlike supplements or course where you have to make recurring payments to maintain your membership or restock on supplies, Cinderella Solution is only a one-time payment for the full program. Simply download it, and you’ll have access forever. No additional costs.
- 60 Day Money-Back Guarantee – I love programs with such a feature because it shows that the creators really believe in their product that they are willing to put it out for everyone at no risk. You’ll be able to access the full program and decide for yourself if you actually want to pay for it. The decision is really in your hands, especially since the program is only 28-days so you have the full time to review it!
What Might Be Improved
These are some of my own opinions on how the program might be improved. It may or may not be relevant to you.
- The product is fully digital – this is actually both a pro and a con. because it’s digital you get instant access to the full program immediately upon purchase (no waiting for pesky shipping times!). But that if you’re someone who prefers to read a physical hard copy then you might have some problems. Of course you could always print out the PDF guidebook, although it might be slightly less convenient.
- The results take time – well you didn’t really expect a magic pill did you? This program defeintely works but it takes slightly longer to see big results. It’s worth the effort though, after 28 days (of following your plan) you’ll definitely be in a much better state. I managed to lose 15 pounds which was honestly more than I expected!
- The program is ONLY for women – if you aren’t a woman I really do not recommend you get this program because it’s not suited for you, UNLESS you’re buying it for your mum, wife or girlfriend (Oh, you sweet little thing ❤).
Conclusion – Ready to Transform Yourself?
I hope you’ve enjoyed this Cinderella Solution diet review. Despite the air of magic and mystery surrounding the program, it’s really a down-to-earth manual that you can stick with for a long time to see great results. Don’t worry! Your magical transformation doesn’t end at midnight. This program guarantees results. I’m not sure if you’ve come across any program like this that actually let’s you try it out before deciding whether or not you want to pay for it. Unhappy with the program? Simply request a refund within 60 days of purchasing! I really recommend you give it a try.
Resurge Supplement Review 2020 – Does This Dinner Ritual Actually Work?
Resurge Supplement Review 2020 – Does This Dinner Ritual Actually Work?
(Disclaimer: this Resurge review is an independent evaluation of the supplement and is not meant to represent the brand, company, or any of it’s business assets)
Resurge is a newly released supplement that purportedly allows you to achieve the most efficient weight loss by optimizing your sleep. Many people often overlook this, but sleep actually plays a vital role in weight management and your overall health & fitness.
Many people associate weight loss with crazy diets and intense workouts sessions. Whilst these can be effective, these programs often fail because the body just can’t handle that level of extreme intensity over a long period of time. The truth is that there are other options that may be much more efficient, yet require less mental and physical stress.
If you feel that you have excessive weight and want to shed some pounds or improve your health condition in the most efficient manner, then Resurge may just be the thing for you.
But how exactly does Resurge work? And can it really help you to lose weight? Does it have any side effects and will you eventually become dependent on the pill?
Initial thoughts
These were my initial thoughts when I was first introduced to the product and they are all very relevant questions that will be answered in this write-up. Since I have already gone one step ahead and bought the Resurge pills for my own consumption, this complete Resurge supplement review will provide a full breakdown of the product to aid in your decision before purchasing. I’ll be sharing my findings, personal results, and final verdict in just a moment so stay tuned!
(Just a minor disclaimer, the following information is based on my own personal opinions and experience with the product. The results may vary for people with different pre-existing conditions.)
If you just want to skip ahead and learn more about the product or get it at the lowest price guaranteed online, click the button below!
(if you wish to enquire about a previous order, please see the notice at the bottom of page)
What Is The Resurge Supplement?
Resurge is a unique weight loss supplement that was created for anyone seeking to lose weight, slow down the process of aging, enjoy a better quality of sleep, and improve overall health conditions.
The supplement aims were created to induce better sleep conditions so that your body is in its most optimal state for reducing fat, healing the body, repairing tissues, and all important functions of the body.
The premise behind the supplement is that majority of the population is suffering from differing levels of sleep deprivation. Sleep plays a much more important role in weight loss and overall health management than many people would know.
A study showed that 35% of the population in America are suffering from lack of sleep which is linked to a higher risk of chronic health conditions, diminished productivity, decrease satisfaction in life, and lower overall well-being.
The important relationship between sleep and weight loss has been documented in the scientific literature. Research has concluded that sleep duration affects Leptin levels which in turn contributes to the ease of losing weight.
Lack of proper sleep can affect Leptin levels in the body, effectively causing you to retain unhealthy weight. The quality of sleep that you get also matters in this equation. Conversely, if you manage to improve the quality of your sleep every night, so too will your health and ability to burn fat due to hormonal improvements to a more optimal level.
How Does Resurge Work? Balancing Your Leptin Levels.
In line with its name, this product is about starting from a low point and rising to your most optimum level in weight loss, health, and performance. Resurge actually speeds up the rate of metabolism in the body which allows you to enter a state of deep sleep and burn fat overnight.
The better recovery and regenerative ability as a result of better quality sleep will also play a factor in effective weight and health management. The goal is to create a stable routine that will not improve your overall health conditions but is also sustainable in the long term.
The best time to pop a Resurge pill (as recommended by the program) is just 1 hour before you go to bed.
- Faster metabolic rate
- Better quality of sleep
- Ability to burn calories and lose weight passively
- Improved blood flow
- Lesser food cravings
If you’re interested to find out more apart from this Resurge supplement review, the video on the Resurge official website will give you the full details.
Resurge isn’t simply a weight loss supplement. It is a nutrition supplement that aims to tackle the root cause of why so many people are unable to lose weight even with diet or exercise.
Is Resurge Safe to Use? Any Side Effects?
This is perhaps one of the most important questions for any supplement in the market. After all, there are many supplements out there that are either defective and even harmful to your health.
Natural ingredients
The good thing is that Resurge contains 100% natural ingredients that are safe for consumption (see the nutrition label below). The product is also certified vegetarian and non-GMO.
Zero side effects
The company claims that there have been zero side effects reported from the use of the product, and my own personal experience was totally free of side effects apart from better sleep and significant improvements in my health and positive outlook.
I’m also careful to check the certification before consuming any dietary product. What I found is that all official Resurge supplement pills are manufactured in the USA in a facility that is FDA approved and GMP certified under sterile conditions. So that’s another plus point for the product.
What’s Inside Resurge Weight Loss Pills?
If you’re a careful consumer like me, you’ll absolutely want to see what’s inside the bottle first before buying it. Thankfully in this Resurge supplement review, I’ll show you exactly what you’re getting in a bundle:
Resurge Ingredients and Dosage
- 10 mg Melatonin that enhances deep sleep.
- 150 mg Ashwagandha to give you a relaxed feel.
- 100 mg of Hydroxytryptophan improves the quality and duration of sleep.
- 200 mg of L-theanine(4) to decrease your stress level and improves your relaxed state
- 50 mg Magnesium along with 15 mg of Zinc gives you peaceful sleep and morning alertness
- 1200 mg of Arginine and 1200 mg of Lysine decrease the production of aging hormones during sleep(5)
Resurge Supplement – Nutrition Fact Sheet
Resurge Bundle Pricing
Here’s the breakdown of pricing for the bottles:
If you decide to purchase more at one time you’ll enjoy much greater cost savings. I personally got the 3 bottles bundle because I think that’s the option with the best value since I was trying it out for the first time. But if you want to go big or get some extra bottles to give to your friends then the 6 bottles bundle is definitely for you!
Resurge – VIP Bonuses
Whilst waiting for your shipment of Resurge pills to arrive, you also receive access to the following VIP bonuses with every purchase of Resurge. The secret is that these bonuses are actually selling for much more in the market.
- VFX Body Access (selling for $ 37)
- Thin From Within
- Fat Belly Forever
- Adonis Golden Ratio (selling for $ 37)
These popular programs where designed by John Barban (the creator of Resurge), and he has decided to bundle them together with the purchase of Resurge supplement pills. The value of these bonuses alone already outweighs the amount that you pay for one bottle of Resurge!
Of course, you can always choose to get them separately if you wish to, but my advice would be to just get Resurge and enjoy the huge cost savings.
Pros
- A sustainable option for long-term weight loss and improvement of health
- Improved quality of sleep
- Resurge is made with natural ingredients with no unwanted side effects
- Reasonable pricing (higher savings with larger bundles)
- Additional VIP bonuses that are worth over $ 100
- 60-day money-back guarantee
I actually managed to lose 14 pounds after 3 weeks of consistent use of Resurge which is something I am quite proud of. This was coupled with watching my diet.
Also, just making a more conscious effort to select healthier options during this period.
Cons
- If you have any pre-existing health conditions, you should always consult a doctor first before consuming any new health supplements
- There is a waiting time where you have to wait for the shipment to arrive
According to the official site, the bottles take around 5-7 business days to arrive if you’re in US or Canada.
Who Is Resurge For?
That means anyone who is currently trying to lose weight in a controlled manner should definitely give it a try.
If you have any pre-existing health conditions, do consult your doctor before consuming the supplement.
Where Can I Buy Resurge?
The only you should buy Resurge is through the official website through this link.
Overall I do believe that Resurge is a great supplement for burning fat and improving your health conditions. It worked really well for me and has definitely been effective in my weight loss journey.
This helps you to control your weight in a sustainable manner.
Money-back guarantee
Also, the money-back guarantee is amazing and this helped me to take a leap of faith with Resurge. The cost for each bottle isn’t that high if you think about it. However, there are a lot of benefits which are the improved effects on your health, productivity, and state of mind.
If you’re interested to try it out, make sure you check it out through this official link to qualify for the money-back guarantee. You’ll also be getting the best price online on all of your Resurge bundles.
Thanks and stay safe!
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